Mind-body-spirit alignment and wellness has never been easier! doTERRA offers unique oil blends and supplements for intentional grounding, meditation, movement, recovery, focus, health, wellbeing, and energy empowerment!
We all want our inner awesomeness to radiate outward, and doTERRA products help me align, glow, and stay in the flow! Now that I am in my midlife “Age of Empowerment,” I know how important it is to feel balanced, centered, focused, healthy, and pain-free. I have curated some of my favorite doTERRA products and created kits for Mind-Body-Spirit wellness for easy sharing (you can purchase pieces separately or in kits with some great freebies!). There’s also information and fun ways to explore and integrate high frequency living into your day-to-day life!
Featured Fall Kits
Fall is the perfect time for getting cozy, committing to Mind•Body•Spirit wellness, and grounding in to YOU!
I have curated two fall collections with the best oils of the season —one with the e-scent-ials and one for total wellness.
You can purchase pieces separately or as a set. You can also feel free to play and create your own balanced scent palette.
The E-Scent-ial Fall Kit
This collection includes four powerhouse essential oils that can be used separately or together in any number of combinations — from immune support in flavorful teas to muscle-relaxing salt baths!
In this set you’ll find:
OnGuard+: This is my go-to for immunity all season long. I put it in teas and baked goods (even my pumpkin pie!), and it’s the perfect scent for the season for diffusing!
Supermint: I LOVE this oil because it brings energy, mental focus and enhanced stamina to my day. It also contains menthol, so it is perfect for de-clogging stuffed noses, easing headache pain, and relaxing sore muscles.
Copaiba: This oil does it all! It calms anxiety and provides immune support when ingested. Applied topically, it soothes tired muscles and joints, and clears your complexion. Diffuse it to relax your system for a great night’s sleep!
Cedarwood: It has an incredibly grounding scent! It’s perfect for rubbing on the bottoms of your feet or diffusing any time you need to get back into your body. It also improves fall dry skin, and it can even be put on cotton balls in your closet to keep those moths away from your favorite sweaters!
The Total Fall Wellness Kit
This set includes everything in the E-Scent-ial Fall Kit, PLUS a few additions perfect for travel and centered connection & grounding!
In this collection you’ll find:
All four essential oils from the E-Scential Fall Kit: OnGuard+, Supermint, Copaiba, and Cedarwood
OnGuard+ Beadlets: Seriously, I keep a bottle of these in every purse and backpack, and I bring them everywhere I travel because nobody’s getting sick on my watch —especially me! (I even give them as stocking stuffers!)
Frankincense Touch Rollerball: This oil is an incredible enhancer for any meditation practice. I roll it on my forehead, temples and pulsepoints when I want to raise my vibration and connect to the higher frequencies of my Spirit Guides, God, and the Universe. It is also the perfect size for travel!
Shinrin Yoku Touch Rollerball: What Frankincense is to connecting above your head, Shinrin Yoku is to rooting in below your feet. This is a beautiful combination for meditation and automatic writing. When you can’t get out in nature this season, Shinrin Yoku has incredible grounding properties that are equivalent to forest bathing. CLICK HERE for a free ebook on forest bathing and how to do it!
Recipe for Fall Immuni-Tea
1 drop OnGuard+
1-2 drops Supermint
1-2 drops Copaiba
Hybiscus Tea (or any red or brown tea)
Honey to taste
Boil Water, add all ingredients, steep, stir, and enjoy!
Grounding & Detoxifying Fall Salt Bath (or foot-soak)
1-2 drop OnGuard+
1-2 drops Supermint
1-2 drops Copaiba
1-2 drops Cedarwood
1/4 cup baking soda
1/4 cup Dead Sea or Epsom Salt
1/2 teaspoon magnesium oil
1/2 teaspoon fractionated coconut oil
Fill the bathtub or warm the water for the foot-soak.
Mix all ingredients well in a bowl or plastic bag.
Pour into warm bathwater & enjoy!
*I recommend soaking for at least 20 minutes for full effects
**Feel free to double or triple the ingredients for future use
Curated Kits: Energetic & Scent-sory Support for Mind-Body-Spirit
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MIND: Clarity, Energy & Emotion Balance Kit
This beautiful collection makes it easy to stay balanced, focused, and aligned to your intentions no matter what comes your way each day!
The 6 rollerball Emotional Aromatherapy Kit can infuse inspiration into your feet, pulsepoints, and meridian lines! The collection includes: Cheer, Console, Forgive, Motivate, Passion, and Peace for whatever your day brings!
No “Mind” collection would be complete without Thinker. It is my absolute favorite computer-work pick-me-up!
I’ve also included MetaPWR to drop into your water for balanced blood sugar and focused energy all day long!
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BODY: Honoring & Restoring the Temple Kit
Your Body is your temple, and this kit helps you honor it inside and out with muscle recovery, skin nourishment, immune support, an easy treatments for common ailments.
Deep Blue Rub is the absolute best, fast-acting, all-natural muscle recovery rub. It will help you keep up with your active lifestyle!
A healthy gut supports overall wellness and immunity, and this combo, GX Assist & PB Assist is exactly what you need to keep that biome buzzing with health!
There are easy natural, drug-freeways to tackle common ailments. The Peppermint Touch oil is perfect for remedying headaches and neck and shoulder strain while working in front of the computer, and Breathe Drops help relieve sinus pressure and open nasal and throat passages.
And Copaiba is the workhorse of he oil world! It provides immune support & general wellbeing when taken internally. Applied topically, it soothes tired muscles and joints, and can also be used as a skin treatment. And aromatically, it relaxes your system for improved sleep!
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SPIRIT: Align, Anchor, Arise Empowerment Kit
This intentionally curated collection empowers you to feel ALIVE and in rhythm with your life morning, noon, and night!
ALIGN: The Beginner’s Trio of lemon, peppermint, and lavender provides a simple way to create healthy habits and stay in the flow throughout the day! Add a few drops to your water very time you fill up to get those your ounces in!
ANCHOR: OnGuard+ is the secret ingredient for making the perfect warm evening elixir to sip, relax, and then heal while you sleep!
ARISE: The YOGA essentialscollection is designed to help you increase your connection to self & spirit while meditating, moving and manifesting your dreams! (also includes rollerballs and coconut oil for creating easy applicators for your on-the-go lifestyle!)
Fun Stuff & Essential Oil Information
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Amazing Recipes Using our Favorite Essential Oils
From fruity drinks and apps to main dishes and desserts, doTERRA has yummy (and healthy!) ways to add flavor to your world!
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Do It Yourself!
You LOVE the smell of your oils, but how can you infuse them into all parts of your life? Click here for fun and easy DIY bathroom, household, and beauty essentials using your favorite scents and a few simple ingredients!
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Essential Oils 101
New to essential oils? Here are some basics to help you feel informed an inspired!